In the start of the Covid19 lockdown I wrote a post about what one might do to make it easier or more tolerable. Looking at traditional media and my social media feeds I get a feeling that we all have had trouble concentrating, focusing and have often felt that we are not making ‘good use’… Continue reading Things I’ve done during Covid19 lockdown
Tag: self-development
A tweak for finding your focus
Are you feeling that your life is not quite what you want, or you feel constantly irritated, tired or low but are not really sure why or what you might do about it? Sometimes we might also feel that our life needs such a massive overhaul or that the matters are out of our hands… Continue reading A tweak for finding your focus
4 Tweaks for coping with Covid-19 self-isolation
So, the Covid19 pandemic has really hit us this past week in the UK, and also in mainland Europe and US measures to restrict the effects have had to be ramped up. In the UK we are now strictly told to stay in our homes other than for getting food and medicine. Exercising outdoors is… Continue reading 4 Tweaks for coping with Covid-19 self-isolation
4 Tweaks to get over procrastination
Do you procrastinate? Personally I don’t like the word itself much, because to me it has a large amount of guilt attached to it. I prefer to say ‘avoiding things we find hard’. I feel recognising that we find something hard to do shows us that there’s something hidden underneath causing the avoidance. This empowers… Continue reading 4 Tweaks to get over procrastination
3 Tweaks for improved time management
Do you ever feel that you have more duties and commitments than you have time for? If so, I want to share three things you can try to implement in your life to improve your time management. I work constantly on all of these, and I want you to feel empowered about different things you… Continue reading 3 Tweaks for improved time management
3 Things to focus on to feel calmer
Recently, a friend asked me advice on how to avoid getting exhausted or burned out in the juggle that is modern life, where many of us find ourselves doing way more things than is feasible. As I ended up quitting the career I had started a year and a half before due to burning out,… Continue reading 3 Things to focus on to feel calmer
Gluten-Free Life Tweaks 