Category: self care

A getaway to Whitstable- tweaks for staycation amidst Covid19

Posted in coeliac life, lifestyle, self care, stress management, travelLeave a comment

This is a really strange time we are living in now isn’t it? In some parts of the world Covid19 is raging at full throttle and other parts have been able to return to almost business as usual, at least in some areas. Currently cases in continental Europe seem to be on the rise again… Continue reading A getaway to Whitstable- tweaks for staycation amidst Covid19

4 Tweaks for coping with Covid-19 self-isolation

Posted in overcoming obstacles, self care, self-development, stress management, Uncategorized1 Comment

So, the Covid19 pandemic has really hit us this past week in the UK, and also in mainland Europe and US measures to restrict the effects have had to be ramped up. In the UK we are now strictly told to stay in our homes other than for getting food and medicine. Exercising outdoors is… Continue reading 4 Tweaks for coping with Covid-19 self-isolation