How To Date Restaurants – Tips For Eating Out Gluten-Free

Are you put off from eating out because you need to eat gluten-free? It can be so hard to separate the places that understand your needs from the ones that don’t. How I see it, you need to learn to date the places you want to eat in to see who is for real and… Continue reading How To Date Restaurants – Tips For Eating Out Gluten-Free

5 Kitchen tweaks to avoid gluten cross-contamination (crumbs!)

If you have recently been diagnosed with coeliacs disease, you might feel quite overwhelmed of all the potential hazards there are that could cause you to accidentally digest gluten. With coeliacs disease the diet is strictly no gluten and if you might get contradicting advice to the point of a frustrated meltdown, crumbs do matter.… Continue reading 5 Kitchen tweaks to avoid gluten cross-contamination (crumbs!)